Sunday, July 31, 2011

Holy Amazing Vegetables Batman!!



Okay. It's no surprise that we eat meat-free on a regular basis. Actually we were just saying last night that we wanted to be meat-free more often. Like more than half the dinner meals being vegetarian would make us happy.


We made a new veg meal tonight -roasted veggie enchiladas. And HOLY COW! It was fabulous. Like so good. Like "What is everyone else having? Because this is all mine" good. Like "Excuse me while I make out with my dinner plate" good. And careful people that make out session might need an adult rating. Yes. Really. That good.

So thanks to Pintrest I found this recipe. If you would like to see the original click HERE. But as always I never leave a recipe alone, so here is what I did to it:

Roasted Vegetable Enchilada Casserole

1 Jalapeno seeded- but with ribs in, cut into matchsticks
2 red bell peppers, cut into matchsticks
1/2 head of cauliflower, cut into 1/2-inch chunks
1 small sweet potato, peeled and cut into 1/2-inch cubes (about 1 1/2 cups)
1 medium onion, halved and slivered
1 cup corn kernels frozen
3 T vegetable oil
1 1/2 tsp ground cumin
4 garlic cloves, minced
salt and black pepper
1/4 cup chopped fresh cilantro
2 cups red enchilada sauce
1/2 pound baby spinach leaves
9-10 corn tortillas, halved
2 cups shredded cheese- I used pepper jack
sour cream (optional
sliced scallions (optional)

Preheat the oven to 425 degrees F. Lightly oil a large shallow roasting pan or rimmed cookie sheet.

Place jalapeno, red bell peppers, cauliflower, sweet potato, onion, and corn kernels into a large bowl. Drizzle with olive oil and sprinkle the cumin and minced garlic over top. Add a generous pinch or two of salt and black pepper, then  mix everything together. After everything is coated well, spread the vegetables evenly on to the cookie sheet. Roast for 30-40 minutes until vegetables are tender and begin to brown. Stir or shake the pan every 15 minutes for even roasting.  Remove pan from oven and drop the temperature to 350.

Prepare an 11x8 baking dish with nonstick spray. Spread 1/4 cup of enchilada sauce into the bottom of the baking pan sprinkle with a little cilantro. Add a layer of tortilla pieces, to completely cover the sauce. Top with 1/3 of the vegetables, a handful of spinach, and 1/3 of the cheese. Add more sauce. Keep layering just like that until you've used it all. Cover with aluminum foil.

Bake for 20 minutes. Remove the foil and bake another 10 minutes. The cheese is melted and everything is heated up and bubbling in that oozy goodness. Try not to make out with it yet. It's hot.

Let it sit for 5 minutes and cut into squares. Serve with sour cream and scallions, if desired.


Saturday, July 30, 2011

Tofu- The Beauty of Bland

The hubster and I do meatless Mondays. Many of those Mondays include tofu. I know, I know. Tofu. The most dreaded and bland food known to man. I get a ton of questions about how to make tofu tasty (or in some cases how to make it into food). Here's my answer:

  1. Press your tofu.  This allows all the water to get out of the tofu. This is important because then it will soak up your marinade in a flash it also increases it's density so it is more meat like.You can do this one of two ways. 
    1. Lay out about 3 paper towels on a sheet pan. Take your extra firm tofu out of the package and put on the towels. Toss another pan on top and put a hefty cookbook on top of the pan. Careful to not have the book be too big. It will split your tofu. Sad.  Let it sit there for about an hour. 
    2. Cut your tofu into four thick slices. Wrap those in paper towels and then place the sheet pan/book combo on top. Let it sit there for about an hour.
  2. Marinate it. 
    1. Tofu is bland. Like crazy bland. Like if it were a superhero, it would wear a cape and a mask and be called Captain Bland. Add some flavor. Marinate it.
  3. Make the outside crispy.
    1. You can fry it after putting  alight coat of flour and egg on it. In that order: flour THEN egg. Fry in a pan with about a 1/4" of oil in it. 
    2. Broil it. 
Honestly, most of the time I wing it. I just toss a bunch of stuff into a bag and throw my pressed tofu in. Embrace your inner-chef. If it tastes terrible, order pizza!  But if you aren't feeling your inner Ratatouille, here are two of my favorite tofu recipes.

Sweet Mustard Glaze-
  • 1/4 cup vegetable stock
  • 1 large shallot thinly sliced
  • 1 garlic clove minced
  • 1 Tbs tomato paste
  • 2 Tbs honey
  • 1 Tbs dijon mustard
  • 1/2 tsp fresh thyme (1/4 tsp dried)
  • 1 tbs lemon juice
  • 1/2 lemon zested
  • 2 Tbs balsamic vinegar
    • Bring the stock to a boil. Add the garlic and shallot. Boil for about 7 mins or until the veggies are soft. Add the remaining ingredients and boil until it becomes thick and dense. Remove from heat. Brush on the tofu and broil. 
    • Great with sauteed collard greens!!

Tandori Spice
  • 2 cloves garlic
  • 2" piece of ginger peeled and sliced thin
  • 1/2 tsp lemon zest
  • 1/2 lime juiced
  • 1/4 cup cilantro leaves minced
  • 1 Tbs curry powder
  • 1 tsp ground cumin
  • 2/3 cup plain yogurt
  • Pinch cayenne
  • 1 tsp salt
    • Combine the garlic, ginger, zest, lime juice, cilantro, curry, and cumin in the bowl of a food processor. Process until everything is very fine. Add yogurt process again. Pour into a glass bowl or a plastic zip-top bag.
    • Add the tofu and marinate for 15-20 mins. 
    • Broil and serve with rice.  
Alton brown did an episode on tofu. I think it's worth a youtube visit. HERE

Friday, July 29, 2011

Let's talk about THIS!

No really. Let's talk about this dish. This crunchy, light, a little bit spicy, INCREDIBLY easy meal that has me mesmerized and wanting more. I had it for dinner last night and lunch today. So good. I could eat this for days...wait I have. :p


If you like coconut: it's up your alley. If you are all about the (hidden?) veg: this is where it's at! If you're into seafood: I've got your number. Trust me. You'll love this. And for my vegetarian readers, toss in some marinated pressed tofu, and you've got it goin' on!


I pulled this from Pintrest. (Warning! Rabbit trail alert!) I love Pintrest. No really I do. I love it that I can bookmark things and then find them later with out looking through the 50 saved web pages I saved. I love that I don;t have to feel like my Chrome bookmark bar is as cluttered as my junk drawer. I just simply love Pintrest. If you like to check out my boards, you can HERE. OK. Back to the divinity of this dish.


Like I said I got this from Pintrest, but I never leave a dish alone. EVER. It drives my hubby a little mad actually. He'll like a dish the way I made it last time, but this time it's a little different. Rarely bad, but always different. So here is my take on this yumminess. (If you would like to see the original recipe click HERE)



Ingredients

  • Marinade-
  • 2 tablespoons fresh garlic minced or pressed
  • 1.5 tablespoon fresh ginger peeled and minced (or grated)
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon curry powder
  • 1/2 teaspoon crushed red pepper
  • 1/8 teaspoon ground cumin
  • 1/2 cup olive oil1 
  • 1/2 pounds medium shrimp, peeled and de-veined (about 36 shrimp)

  • Rice-
  • 1 cup water
  • 1 can light coconut milk
  • 1 1/2 cups uncooked long-grain rice
  • 4 shredded carrots
  • 2 cups diced peeled mango (about 2 mangoes)
  • 1 1/2 cups diced red bell pepper
  • 1/2 cup sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon chopped fresh parsley
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt (or more to taste)
Combine the marinade ingredients in a medium bowl. Add shrimp; toss to coat. Cover and chill 1 hour.

  • Rinse the rice under running water to get out some of the starch. (Warning! Diatribe ahead) Rinsing rice is not something I see a lot of people do, but it is so important. Especially when you know you are going to have left overs that you will eat the next day. We've all had that nasty super hard super starchy refrigerator rice. It's gross. Spare yourself and rinse your rice. It will make it tastier and fluffier. Just do it. 
  • I threw my rice coconut milk and water into my rice cooker. But if you do this, know that coconut milk is bubbly stuff. Do yourself a favor, throw a towel under it to catch drips. Or put it on a cookie sheet. Either way, avoid drips. 
  • Add your veg, herbs and lime juice. Salt it to taste. 
  • Prepare your grill to medium-high heat. Thread shrimp onto skewers. If you are using metal ones, fine. If you are using wooden ones, soak them for 20 mins first. You should put three shrimp on 2 skewers. The skewers should be parallel. Doing it this way makes flipping them so much easier. 

  •  Place skewers on grill. Grill 3 minutes on each side or until shrimp are done. 
Throw the shrimp on top of the rice. Enjoy! 

Monday, July 25, 2011

The Not So Merry Berry

We all have them. Especially this time of year. Don't deny it. It happens to all of us. There's nothing to be embarrassed about. We all go to the outdoor farmer's markets with our significant others, our kids, maybe even our dogs, and we see those huge beautiful flats of berries. And they look so good. We know they will be eaten. We promise ourselves that we will dine on those ripe delicious little morsels instead of ice cream for dessert. We are certain.

Fast forward a few days. And there the berries are. Uneaten. They aren't bad...yet. But they are past the beauty of the market. There is too much guilt to throw them away...but they don't look as appetizing and that ice cream is calling. So what to do with those little guys?? I have your answer!

Make homemade syrup! It is great on pancakes, waffles, that ice cream. But even better on these hot summer days, it makes the BEST Italian sodas ever. No really. Trust me. I know. This also works with peaches. :)

What you need to do:
Boil 1 cup of water and 1 cup of sugar in a 4 qt pot. Heat it until the sugar until it is dissolved. Add 2 cups of your less than fabulous fruit-- 1.5 cups for blueberries, raspberries and blackberries. NO MOLDY PIECES! 

Boil the fruit for 10 minutes. Then reduce to a simmer for another 10 minutes.










Strain the fruit out and you have a lovely syrup.










If you want the syrup thicker, return it to the pan and let it reduce more over med-low heat.






You can save the fruit for use on pancakes, waffles, ice-cream, or whatever. It's really pretty sweet, so watch out!

The syrup will keep for about a week in the fridge...but ours rarely lasts that long.

I really like it as Italian sodas.

What you will need for a 16oz glass:

3 Tbs fruit syrup
Club Soda
1/2 n' 1/2 (optional)
Ice

Pour the syrup in the glass. Add ice. Add enough club soda to fill the glass with room for cream (if you are using it). Stir and enjoy! So easy and so good.

Now you can be free of berry (and peach) guilt!

Sunday, July 24, 2011

Deep Chocolate... The Final Frontier.

Ok. Not the final frontier, but it was a chocolate or die kind of day. What can I say? I was having a chocolate craving. Actually it was more than a craving. It was one of those give-me-chocolate-or-get-out-of-my-way moments. You know what I'm talking about. In that moment, chocolate was the final frontier.

Anyway, my go to recipe for those moments when it's give me chocolate or deal with my wrath, is brownies. I know, I know. Brownies. But wait. You have not had these brownies. They are the perfect amount of chewy and not too sweet. They are a cinch to make so you can whip em up right before you sit down and they are done just about the time you are winding down your meal.

You can add nuts if you are into that. I'm not. I'm a chocolate purist. You can also add dark chocolate chips (1/2 cup) if you need more oomph. Any way you do these, stand back! They are divine!!

I also have a Baker's Edge pan. It may be the best thing EVER. It makes it so EVERY piece is an edge piece. Which, in my book, is Heaven. I also use it for lasagna...but that is a different post.  If you make this for that pan, double it.

Ingredients:

  • 1/2 cup butter, melted
  • 1 cup sugar
  • 2 large eggs
  • 1 tsp vanilla
  • 1 tsp espresso powder (optional)
  • 1/2 cup all purpose flour
  • 1/2 cup cocoa powder
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1 cup walnuts coarsely chopped (optional) 

Preheat oven to 350. Grease a baking dish.

Melt the butter and stir in sugar. Stir in eggs 1 at a time. Add vanilla. Add all dry ingredients to a separate bowl and mix. stir into butter mixture. Spread into baking dish and bake for 25 minutes or until a tooth pick inserted into the center comes out (almost) clean.

The almost clean is pretty important. It shouldn't be sloppy, but it should have a little stuff on it. A clean toothpick is an overdone and dry brownie.

Cool in pan on a wire rack. Best served warm with cold milk. :)